
Musclez Choc Hug-In-A-Mug
Dive into a cup of sheer delight with our Musclez Hug in a Mug recipe! Crafted for the undead at heart, this concoction is brimming with high protein goodness, keeping the calorie count low. Perfect for any flesh-craving soul looking for a guilt-free indulgence.
Ingredients:
-
Oat Flour, 1/3 cup
-
Musclez Cookies & Cream, 1 scoop
-
Baking Powder, 1 teaspoon
-
Cocoa powder, 1 tbsp
-
Maple Syrup Sugar Free, 1 tsp
-
Milk, 1/3 cup
Toppings (optional):
- Vanilla Yoghurt, 1 tbsp
- Oreos, two crushed up
Method:
- Place all ingredients in your desired mug (make sure this is oven-friendly!)
- Mix until a batter texture
- Baked at 170 degrees celsuis for 15 minutes
- Take out of the oven safely & add some toppings of choice
- ENJOY
|
Calories |
Carbs |
Fat |
Protein |
Total |
378 |
47 |
9 |
34 |
Per Serving |
378 |
47 |
9 |
34 |