Musclez Choc Hug-In-A-Mug

Musclez Choc Hug-In-A-Mug

Dive into a cup of sheer delight with our Musclez Hug in a Mug recipe! Crafted for the undead at heart, this concoction is brimming with high protein goodness, keeping the calorie count low. Perfect for any flesh-craving soul looking for a guilt-free indulgence.

Ingredients:
  • Oat Flour, 1/3 cup
  • Baking Powder, 1 teaspoon
  • Cocoa powder, 1 tbsp
  • Maple Syrup Sugar Free, 1 tsp
  • Milk, 1/3 cup

Toppings (optional):

  • Vanilla Yoghurt, 1 tbsp
  • Oreos, two crushed up

Method:

  • Place all ingredients in your desired mug (make sure this is oven-friendly!)
  • Mix until a batter texture
  • Baked at 170 degrees celsuis for 15 minutes
  • Take out of the oven safely & add some toppings of choice
  • ENJOY

 

Calories 

Carbs 

Fat 

Protein 

Total 

378 

47 

9 

34 

Per Serving 

378 

47 

9 

34 

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