Roc is a seasoned fitness professional with over a decade of experience in the health and fitness industry. Holding a degree in Exercise and Sport Science, he has further honed his expertise by working alongside a integrative medical specialist and a biomedical graduate, mastering the art of blood analysis and gut health optimisation to enhance health and performance. As an accomplished athlete in the IFBB federation, Roc has competed, placed, and won titles across Classic and Bodybuilding divisions in 2019, 2020, and 2024.